A Chaotic Balance (On Being Human)
We will shed many skins in this lifetime if we really lean in and embrace the messy chaos of it all. And just like the snake, we will emerge clearer each time, more colorful – brighter. In the end, our true self isn’t something to be found, only something to be revealed. It is not so much a seeking of the
Will It Feel Like This Forever? (On Embracing the Dark)
We’re the kind of people who like to hear about what’s hard, what’s stupid, what’s annoying and sucks (there’s a lot). We want to scream and then cry and then laugh and then dance around on unicorn stick horses wearing silly hats. You don’t have to pretend here. We are here for the humaning. Lig
Enlightened…Apparently? (What is Embodied Spirituality)
So, what follows “enlightenment,” or this oneness with the light? Embodiment. Embody means: “to put into a body.” We bring the light of the spirit back down into the human form. And we begin the messy but rewarding work of humaning. Spirituality is often presented as a path of the mind and spirit –
#59 – A Sneak Peak Into the Book [Audio Version of the Preface]
Sit back, relax, and enjoy this audio version of the Preface to the book I published last year: Soul Healing & Spirit Dancing: A Seasonal Journey to Embody the Balance, Peace & Joy that is Your Birthright. P.S. No elephants were harmed in the making of this book.
Early Spring Got You Feeling Like…
Hello friends! Spring. A time of dazzling beauty, unfolding potential, and abundance all around us, right? Err maybe not so much. At least not right now in the earliest moments of springtime. More likely, you’re feeling intensely scattered, occasionally full of energy that you’re not quite sure where to d
Soul Circle – starting March 19!
Hello friends! Last year I sent out a survey attached to a handful of these newsletters hoping to gain some intel into how to best serve the splendid folks that hang around these Moondance newsletter parts. Yes, YOU. On this form there was a clear interest in group opportunities and group coaching. I think we
Hibernate & Celebrate, It’s February!
February greetings, friends! Before I got into this journey of wellness and healing that became a more inward journey of discovering who I am, how I am, and what I need, I was always struggling with trying to make sense of this world. Why do we do any of the things we do, and does […]
It’s Ok To Do Less + Winter Greetings
Hello friends and Happy New Year! How are you feeling right now? Full of energy to start all your new resolutions and big projects? Or just kinda…tired? On January 1st I had a weird amount of energy. Even the hubs noticed and was confused. Or amused. Or annoyed, I’m not sure. I think I felt […]
Solstice Tidings + Year End Updates!
Hello friends and Solstice Tidings to you! This Thursday, December 21st is the Winter Solstice, the darkest day of the year, the longest night of the year, and the official transition from fall into winter. But even though it comes at this darkest time of year, the Winter Solstice is also the herald of light,
#58 – A Look Behind the Scenes of 2023 [So, I Wrote a Book!]
During this festive and busy season, take a moment to slow down with me, breathe deeply, and reflect on what's been going on. Cup of tea and cozy fireside spot optional (but always recommended).
